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Writing * Photography * Contemplation

Keeping It Together When You’re a Scatterbrain

Hi.  My name is Therese and I'm a scatterbrain.  Are you a scatterbrain too? Welcome! Scatterbrain Times Three Times three you ask?  Yup.  I am scatterbrained times three. One: I have a touch of ADHD - the hyperactive part of…

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The Importance of Keeping a Health Journal

Keeping a health journal can be pivotal to taking control of your health - especially if you are struggling with an unknown diagnosis, changing symptoms, or a complex illness or treatment regimen. It is critical that you empower and engage…

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Nutrition Resources

Food is Medicine I truly believe that food and nutrition have a major impact on our health. In fact, I think there are 5 things: Nutrition, Sleep, Exercise, Mindset, and Spirituality. I think all 5 things work together to create…

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Tracking Health

Ah, yes.  This is a task that not many with a complex or chronic illness can avoid. I myself am not very organized at it.  That is, until I had to apply for SSDI (which got denied by the way)…

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Unscheduled Sabbatical

Where Did You Go? If you follow my blog, you may have noticed a serious decline in posts over the past couple of weeks.  There's a lot going on in life right now that is demanding my full attention. As…

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Eight Visual Writing Prompts

Writing can be tough sometimes.  Maybe we feel out of ideas or distracted by life.  Today, I’m distracted by life.  I said goodbye to my beloved aunt and godmother, my Mom’s sister.  It’s been a long and difficult week -…

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Your Camera As a Writing Tool

Being both a writer and a photographer I cannot believe that I didn’t think of this idea myself!  Of course a camera is a fantastic tool for a writer!  I’ve used my camera as a writing tool a million times…

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Checklist for Encouraging a Growing Reader

There are many ways that you can encourage your child to become a reader.  In the younger years, it is mainly about creating a safe, comforting, enjoyable experience around reading. Here are some questions that you can ask yourself to…

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